Hypnotherapy Services Tailored for you
HOW I CAN HELP
At the core of everything I do is a deep passion for helping individuals unlock their potential and create lasting change. My work is centred around the transformative power of hypnotherapy, a powerful tool that taps into the subconscious mind to foster healing, personal growth, and resilience.
I believe that every individual has the power to heal and transform, and hypnotherapy is a tool that can unlock that power. My mission is to walk alongside you with empathy, understanding, and expertise, helping you navigate life’s challenges and embrace the brighter future you deserve.
I warmly welcome
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Whether you're navigating anxiety, stress, trauma, or simply need help overcoming limiting beliefs, hypnotherapy can help release blockages, calm the mind, and guide you toward lasting emotional balance.
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Adolescence and young adulthood are times of rapid growth and change. I provide a safe, supportive space where young people can explore their emotions, build resilience, and unlock their full potential through the transformative power of hypnotherapy.
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In today’s fast-paced world, stress and burnout are common. Hypnotherapy offers a unique way to re-center, relax, and restore balance, helping professionals regain energy, reduce stress, and find a renewed sense of purpose and well-being.
Your Life Hypnotherapy can help with the following:
How Hypnotherapy Can Help You
Hypnotherapy offers a safe, deeply relaxing environment where lasting change becomes possible. Whether you’re seeking personal growth, emotional healing, or a way to overcome barriers, hypnotherapy provides a unique approach to unlock your subconscious mind’s power.
This therapeutic approach allows you to access your subconscious mind to release negative thought patterns, break free from limiting beliefs, overcome stress and anxiety, and gain confidence. In our sessions, you’ll enter a deeply relaxed state where healing can occur, helping you make positive changes in a calm and supportive environment.
Everyone deserves a safe space where they are heard, understood, and supported. Through our one-on-one hypnotherapy sessions, I will guide you through the process of exploring your thoughts, emotions, and behaviours to identify patterns and solutions. Together, we’ll create lasting change that helps you live the life you truly desire.
I’m here to walk alongside you, helping you create meaningful, lasting change through the power of hypnotherapy.
Fees
Free 30 minute first contact consultation
50 minutes session £75
3 x 50 minutes session package £210
2 hours Stop smoking session £195
CLIENTS KIND WORDS
Having not experienced anything like this before I was very sceptical but surprised by how much Jane has helped me through a difficult period of my life and taught me many techniques to help me with my pain management her care and understanding has helped me so much.
GEORGE W
Frequently Asked Questions
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During your session, we'll start with a brief discussion about your goals, followed by guided relaxation techniques to help you enter a focused, receptive state. I'll then use positive suggestions tailored to your specific needs. You'll remain aware throughout the process and will finish feeling refreshed and motivated.
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Absolutely! You remain fully in control throughout the entire session. Hypnotherapy is a collaborative process where you simply experience a deeply relaxed state while maintaining awareness. You cannot be made to do anything against your wishes or values.
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Many clients notice positive changes after their first session, though the number of sessions needed varies depending on your specific goals. Some issues may resolve in 2-3 sessions, while more complex concerns might benefit from ongoing support. We'll develop a personalized plan during your consultation.
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Yes! I offer convenient and effective online hypnotherapy sessions. All you need is a quiet, comfortable space and a reliable internet connection. Our virtual sessions provide the same benefits as in-person therapy while fitting flexibly into your schedule.
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Your privacy is paramount. All sessions are completely confidential, and your personal information is securely protected. I adhere to strict professional ethics and confidentiality standards, creating a safe space for your healing journey.
